Roots of Stillness

“Sometimes I wish I could photosynthesize so that just by being, just by shimmering at the meadow's edge or floating lazily on a pond, I could be doing the work of the world while standing silent in the sun.”

~ Dr. Robin Wall Kimmerer, Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants

Roots of Stillness

Private Individual Forest Therapy Walk 

Step into your guided individual forest bathing experience, a private and tailored walk designed for you and a close friend to move at the pace of the natural world. This is a quiet unfolding, where energy settles, senses emerge, and your relationship with the Land becomes more intimate and alive. You are invited into sensory exploration, creative practice, and moments of reflection that deepen presence and personal connection.
❋ Intentional Structure

Ideal for individuals or pairs, these guided forest therapy walks offer a restorative experience in nature. Held in unique, beautiful, and accessible outdoor locations, each setting supports calm and presence. Walks include guided meditation, slow walking practice, sensory invitations, sharing circles, and forest tea.

❋ Forest Therapy Benefits

Release stress and support your body’s natural healing response through a guided experience shaped by personalized invitations and creative practice. Deepen relationship with a close friend as you are supported in connecting more fully with the Land. This walk offers space for spiritual land-based connection, reflection, and the tending of ecological grief.

❋ Expert Facilitation

Bea Yeh, MS is a certified Forest Therapy Guide with the Association of Nature & Forest Therapy, a Kundalini Yoga Instructor, and an outdoor adventure guide. She holds a MS in Arts Administration and has worked with education and nonprofit organizations for over 15 years with a specialization in community programs and non-traditional learning environments.

❋ Flexible Pricing

Created for individuals or pairs, this offering invites a personal, creative, and meaningful connection with the Land. Scholarships are available. Investment is $150 for a 2-hour walk or $225 for a 3-hour walk.

REACH OUT

"Shinrin-yoku is like a bridge, by opening our senses, it bridges the gap between us and the natural world." ~ Dr. Qing Li. Forest Bathing: How Trees Can Help You Find Health and Happiness