Join Bea Ogden, a certified forest therapy guide of Luminous Together, for a forest bathing experience. Engage in sensory activities, mindful walking techniques and take part in reflective sharing. Move at your own pace and embrace the wisdom of the land.
Meet: Shahala shelter
Cost: free; parking fee $5/car or $7/van or bus
Ages: 10 years and older. Minors must be accompanied by adults.
Difficulty: easy
🫱🏾🫲🏻 In partnership with METRO, all audiences, free to attend
🏞️ Release your stress & connect to the Land
🍁 Breathe deep & enjoy mindful practices, slow walking, & sensory invitations
🛖 Enjoy fully covered shelters protected from the rain
🍵 Warm beverages throughout
🌳 Slow down, explore accessible trails, a wetland forest, & the Nicháqwli Monument.